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Bringing Club 94 To You!
CLUB 94 ONLINE
Love the Club 94 vibe but don’t live in Newcastle? That’s okay, we can bring Club 94 to you! With our Club 94 Online Coaching, you’ll get:
💪 A training + nutrition plan customised just for you
👩💻 1:1 support from a Club 94 coach who’s with you every step of the way
🎯 Access to our womens only community, where you wil be supported by like minded women
Ready to start? Book your free start-up call today and let’s get you feeling strong, confident, and unstoppable, no matter where you are!
NEW ONLINE PROGRAMS
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Discover Club 94's Method to getting you the juiciest glutes!
2 x 4 week blocks - 5 training days
WEEKLY BREAKDOWN:
DAY 1: Glutes strength
DAY 2: Shoulders, core + arms
DAY 3: Glutes & lower body
DAY 4: Side booty & back
DAY 5: Lower body accessories
INCLUSIONS:
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Access to Club 94 app
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Track your workouts to track progress
-
FREE Club 94 recipe book
INTERMEDIATE - MUST HAVE ACCESS TO A GYM
Get strong, feel fit + train like our Club 94 Group Classes
2 x 4 week blocks - 5 training days
WEEKLY BREAKDOWN:
DAY 1: Glutes (Deadlift Focus)
DAY 2: Shoulders, Back + Arms
DAY 3: Full Lower Body (Squat Focus)
DAY 4: Core + Cardio
DAY 5: Glutes (Hip thrust focused)
INCLUSIONS:
-
Access to Club 94 app
-
Track your workouts to track progress
-
FREE Club 94 recipe book
INTERMEDIATE - MUST HAVE ACCESS TO A GYM
New to weight training & not sure where to start? We've got you!
2 x 4 week blocks - 4 training days
WEEKLY BREAKDOWN:
DAY 1: Full Body Weights
DAY 2: Upper body + cardio
DAY 3: Lower Body
DAY 4: Full body + core
INCLUSIONS:
-
Access to Club 94 app
-
Track your workouts to track progress
-
FREE Club 94 recipe book
BEGINNER - MUST HAVE ACCESS TO A GYM
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